“I believe in the innate power of the self and am dedicated to facilitating the healing process in a supportive and nurturing environment. I have a holistic approach and believe that how we care for our body is just as important as how we care for our mind. In therapy sessions, I will encourage exploration of all facets of your present life, how the past has influenced the present, and where you want to be in the future.

I offer a variety of modalities to support each individual client in achieving their unique balance of Body, Mind, and Spirit. Techniques offered: EMDR (Eye Movement Desensitization Reprocessing), Mindfullness techniques, Cognitive Therapy, Bowen Family Systems. I specialize in: women's issues, anxiety, stress disorders, trauma/abuse, relationship issues, grief and depression.

I work with individuals, couples, and families. Individual therapy is primarily with adolescents and adults.”